This tool was created in collaboration with Cosette Gergès, nutritionist-dietitian.
Here's what you'll find in this handy little notebook, printed in full color:
- 5-week menu including beginner-friendly foods and priority allergens
- Weekly recipes and extra recipes
- Grocery list section to make preparing family meals easier
- Tips, tricks and explanations
- Practical table for introducing priority allergens
- Answers from Cosette Gergès, nutritionist, to the most frequently asked questions
- Guide to recommended products to help you find them at the grocery store
Authors: Created by Laurence Morency-Guay, illustrated by Marie-Pier Tremblay
With Cosette Gergès, pediatric nutritionist
Edition: 2022
